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Title: ADAKAH MURID-MURID ANDA SIHAT?
Description: KESIHATAN


Asabakri - July 21, 2006 02:02 AM (GMT)
Assalamualaikum wbt.

Adakah anda sebagai guru memastikan murid-murid anda itu sihat, cergas dan tidak kelihatan lemah, dan matanya kuyu yang menandakan murid itu kekurangan zat dalam pemakanannya?

Prof. Diraja Ungku Aziz sejak dari dahulu lagi menekankan supaya murid-murid hendaklah mempunyai makanan berkhasiat khususnya mengandungi protein yang mencukupi bagi otak, supaya otak menjadi cerdas. Sarapan pagi hendaklah murid itu diberi makan telor. Tetapi bebudak, kebanyakannya pula bukan suka makan telor.

Murid-murid di sekolah anda yang di luar bandar, macam mana? Lebih-lebih lagi murid itu dari kalangan keluarga yang kurang berada, dan sudahlah begitu ramai pula adik-bradiknya dalam keluarga.

Demikianlah bagi murid-murid yang tinggal jauh dari sekolah, ramai yang tidak berkesempatan makan sarapan pagi pun.

Sekarang ini sudah dikenal pasti oleh ahli sains pemakanan bahawa SPIRULINA sejenis rumpai air didapati mengandungi semua multi-vitamin, dan juga mengandungi protein. Tetapi bagi mendapatkan SPIRULINA ini dari farmasi kosnya agak tinggi, ada yang sampai lebih RM40.00 untuk hanya 30 biji tablet.

Bagaimanakah cara mengatasi kos yang tinggi ini? Mudah saja caranya, elok digunakan wang dari tabung PIBG membeli SPIRULINA ini dalam bentuk semulajadinya, iaitu dalam bentuk serbuk atau powder yang masih belum lagi dibentuk menjadi tablet. Serbuk SPIRULINA ini hanya perlu dibancuh dengan air sirap, maka jadilah ia Jus SPIRULINA yang enak diminum oleh bebudak.

Bagi seorang murid adalah memadai mengambil SPIRULINA sebanyak 250 mg setiap hari, sudah cukup mengandungi pelbagai khasiat multi-vitamins dan membantu mencukupkan kekurangan vitamis dan protein dalam pemakanan mereka.

Buat masa ini harga bagi 1 kg powder SPIRULINA ialah RM90.00. Ini bererti bagi 1 kg SPIRULINA ada 1 juta miligram (mg). Jika dibahagikan dengan 250 mg, bererti bagi 1 kg SPIRULINA boleh dapat 4000 iaitu boleh diberikan kepada 4000 orang murid, setiap murid diberi minuman air sirap mengandungi 250 mg khasiat SPIRULINA itu. Ini juga bererti, kos bagi setiap murid setiap hari baru hanya RM0.022 sen (tidak termasuk kos sirap), tidak sampai 3 sen sehari pun bagi memperolehi khasiat SPIRULINA itu.

Di manakah hendak dapat SPIRULINA powder ini, iaitu yang dijamin halal? Anda boleh menghubungi Asabakri untuk mendapatkannya. Ini bukan iklan, tetapi Asabakri cuma boleh tolong mendapatkannya dan mengirimkannya kepada anda, dengan syarat bahawa anda tidak menggunakannya untuk dibuat produk bagi tujuan untuk diniagakan pula.

Selain daripada dibuat sebagai minuman, serbuk SPIRULINA ini juga boleh dimasukkan ke dalam kuih-muih seperti agar-agar, cucur-udang, keropok dan lain-lain, dan juga boleh dicampurkan ke dalam minuman teh dan kopi. Dengan itu jadi murid-murid tidaklah memakan "junk foods" semata-mata, habis duit membeli "junk-foods" seperti snek itu; tetapi makanan tak mengandungi khasiat pun.

Di bawah ini Asabakri perturunkan apakah yang terkandung dalam SPIRULINA itu:

SPIRULINA POWDER

SPIRULINA boleh ditambah ke dalam pelbagai resipi makanan/minumam bagi menambahbaiki kualiti produk, iaitu menjadikan sesuatu produk tersebut mengandungi pelbagai khasiat pemakanan yang lengkap seperti berikut:

Physical Properties General Analysis
Composition 100% Spirulina Protein 55 - 70 %
Appearance fine powder Carbohydrates 15 - 25 %
Color dark blue-green Fats (Lipids) 06 - 08 %
Odor and Taste mild like seaweed Minerals (Ash) 07 - 13 %
Bulk Density .35 to .60 kg/liter Moisture 03 - 07 %
Particle Size 64 mesh through Fiber 08 - 10 %

Vitamins (per 10 grams / % U.S. Daily Value)
Vitamins per 10g USDV %DV Vitamins per 10g USDV %DV
Vitamin A 23000IU 5000IU 460 % B1 Thiamine .35 mg 1.5 mg 23 %
Beta Carotene 14 mg 3 mg 460 % B2 Riboflavin .40 mg 1.7 mg 23 %
Vitamin C 0 mg 60 mg 0 % B3 Niacin 1.4 mg 20 mg 7 %
Vitamin D 1200 IU 400 IU 300 % B6 Pyridoxine 80 mcg 2.0 mg 4 %
Vitamin E 1.0 mg 30 IU 3 % Folate 1 mcg 0.4 mg 0 %
Vitamin K 200 mcg 80 mcg 250 % B12 Colobalimine 20 mcg 6 mcg 330 %
Biotin 0.5 mcg 0.3 mg 0 % Pantothenic Acid 10 mcg 10 mg 1 %
Inositol 6.4 mg * * %
Minerals (per 10 grams / % U.S. Daily Value)
Minerals per 10g USDV %DV Minerals per 10g USDV %DV
Calcium 70 mg 1000 mg 7 % Manganese 0.5 mg 2 mg 25 %
Iron 15 mg 18 mg 80 % Chromium 25 mcg 120 mcg 21 %
Phosphorus 80 mg 1000 mg 8 % Molybdenum * mcg 75 mcg * %
Iodine * mg 150 mcg * % Chloride * mg 3400 mg * %
Magnesium 40 mg 400 mg 10 % Sodium 90 mg 2400 mg 4 %
Zinc 0.3 mg 15 mg 2 % Potassium 140 mg 3500 mg 4 %
Selenium 10 mcg 70 mcg 14 % Germanium 60 mcg * mg * %
Copper 120 mcg 2 mg 6 % Boron * mg * mg * %
Natural Pigment Phytonutrients (per 10 grams / % total)
Pigments Color per 10g % spirulina
Phycocyanin Blue 1400 mg 14 %
Chlorophyll Green 100 mg 1.0 %
Carotenoids Orange 47 mg .47%
Natural Carotenoids (per 10 grams / % total)
Pigments Color % per 10g % spirulina
Carotenes Orange 54 % 25 mg 0.25 %
>>>Beta carotene 45 % 21 mg 0.21 %
>>>Other Carotenes 9 % 4 mg 0.04 %
Xanthophylls Yellow 46 % 22 mg 0.22 %
>>>Myxoxanthophyll 19 % 9 mg 0.09 %
>>>Zeaxanthin 16 % 8 mg 0.08 %
>>>Cryptoxanthin 3 % 1 mg 0.01 %
>>>Echinenone 2 % 1 mg 0.01 %
>>>Other Xanthophylls 6 % 3 mg 0.03 %
Total Carotenoids Orange/Yellow 100 % 47 mg 0.47 %
Natural Phytonutrients (per 10 grams / % total)
Phytonutrient Composition per 10g % spirulina
Gamma Linolenic Acid Essential Fatty Acid 130 mg 1.3 %
Glycolipids Lipid 200 mg 2.0 %
Sulfolipids Glycolipid 10 mg 0.1 %
Polysaccharides Carbohydrate & Sugar 460 mg 4.6 %
Amino Acids
Essential Aminos per 10g %total Essential Aminos per 10g %total
Isoleucine 350 mg 5.6 % Phenylalanine 280 mg 4.5 %
Leucine 540 mg 8.7 % Threonine 320 mg 5.2 %
Lysine 290 mg 4.7 % Tryptophan 90 mg 1.5 %
Methionine 140 mg 2.3 % Valine 400 mg 6.5 %
Non-Essential per 10g %total Non-Essential per 10g %total
Alanine 470 mg 7.6 % Glycine 320 mg 5.2 %
Arginine 430 mg 6.9 % Histidine 100 mg 1.6 %
Aspartic Acid 610 mg 9.8 % Proline 270 mg 4.3 %
Cystine 60 mg 1.0 % Serine 320 mg 5.2 %
Glutamic Acid 910 mg 14.6 % Tyrosine 300 mg 4.8 %
Total Amino Acids : 6.2 grams per 10 grams




Spirulina Found to Increase Natural Cancer Fighting Substances in the Body

Study Shows Earthrise Spirulina Strengthens Immune System

PETALUMA, Calif., Feb. 20 /PRNewswire/ -- Scientists at the Osaka Institute of Public Health in Japan have found that Spirulina promoted the activation of natural cancer-fighting substances in the body. The study was reported at the 30th Annual Meeting of the Japanese Society for Immunology
held in November 2000.
In this clinical study volunteers over 40 years of age were given 50 ml of Lina Green 21 (a Spirulina extract) and the level of natural cancer-fighting substances were measured in their blood. The results showed that Spirulina significantly increased the tumor killing ability of Natural Killer Cells and interferon gamma. The interferon gamma and natural killer cell activity was increased 1-2 weeks after administration of Spirulina and the activity continued for a surprising 12-24 weeks even after stopping the administration of Spirulina.
"These findings lend further support to the strong immune boosting activity of Spirulina found in many other similar studies including those by
researchers at University of California, Davis and North Carolina State University," says Dr. Amha Belay, Senior Vice President of Earthrise Nutritionals. "Collectively these studies point to the potential of Spirulina for use in immunotherapy."
In an earlier study reported at the 59th Annual Meeting of the Japanese Cancer Association (October, 2000) the Osaka group also found that the co-administration of Spirulina extract with a bacterial cell wall product significantly increased the regression of implanted tumor cells in mice compared to the administration of BCG-CWS alone. More than 80% remission was
obtained with this co-treatment. "Both types of cells might have played complementary role to control cancer effectively," says Dr. Seya, the chief investigator of the study. According to the researchers this new treatment approach holds great promise.
A cell wall material called BCG-CWS, derived from certain bacteria, has been commonly used in patients with lung cancer surgery. The administration of BCG-CWS resulted in the ctivation of one type of cancer-fighting substance called cytotoxic T-cells (CTL), which showed a moderate success. The co-dministration of Spirulina extract with BCG-CWS increased the activation of other types of natural cancer-fighting substances called natural killer cells that work in concert with CTL's to give an enhanced effect.
Earthrise Nutritionals became the first American company to introduce spirulina as a natural food in 1979, leading the green food revolution. Today, the company markets its popular trademarked products in the USA and in 30 countries around the world out of its sales and marketing offices in Petaluma, California. Earthrise Spirulina is grown under controlled conditions following FDA good manufacturing practices (GMP), and under an ISO 9001 Quality Management System. Earthrise Nutritionals, Inc. is the only ISO 9001 registered spirulina company in the world. This strict quality assurance system guarantees the safety, quality and consistency of the product.
.

The World's Healthiest Food
Rich in Beta Carotene and Phytonutrients
This tiny aquatic plant offers 60% all-vegetable protein, essential vitamins and phytonutrients such as the antioxidant beta carotene, the rare essential fatty acid GLA, sulfolipids, glycolipids and polysaccharides.
Its deep green color comes from its rainbow of natural pigments - chlorophyll (green), phycocyanin (blue) and carotenoids (orange) - that harvest the sun's energy. Easy-to-digest so nutrients are absorbed quickly.

The healthiest food is your best defense
The foods we eat are the first line of defense from the negative effects of lifestyle stress, pollution, radiation and toxic chemicals. Yet so many processed foods are nutritionally empty. They leave us vulnerable to poor health and low energy.
The good news is many essential nutrients recommended by experts to help protect our bodies are concentrated in Spirulina. It contains the most powerful combination of nutrients ever known in any grain, herb or food.
• World's highest beta carotene food reduces long term health risks.
Spirulina beta carotene is ten times more concentrated than carrots. So even if you don't eat the recommended 4 to 9 servings of fruits and vegetables every day (most people eat only 1-2, including french fries), get your natural beta carotene insurance from spirulina to help support your body's defenses.
• 60% easy-to-digest vegetable protein without the fat and cholesterol of meat.
People are eating less meat and dairy protein because they want to lower fat, cholesterol, and chemicals in their diet. Spirulina is the highest protein food with all the essential amino acids and has only a few calories to keep your waistline where you want it.
• A rare essential fatty acid is a key to health.
Gamma-linolenic acid (GLA) in mother's milk helps develop healthy babies. Studies show nutritional deficiencies can block GLA production in your body, so a good dietary source of GLA can be important. Spirulina is the only other whole food with GLA.
• Iron for women and children's health.
Iron is essential to build a strong system, yet is the most common mineral deficiency. Spirulina is rich in iron, magnesium and trace minerals, and is easier to absorb than iron supplements.
• High in Vitamin B-12 and B Complex.
Spirulina is the highest source of B-12, essential for healthy nerves and tissue, especially for vegetarians.
• Unusual phytonutrients for health and cleansing.
Scientists are discovering the benefits of polysaccharides, sulfolipids & glycolipids, and the rainbow of natural pigments that give spirulina a deep green color. Green (chlorophyll), blue (phycocyanin) and orange (carotenoids) colors collect the sun's energy and power growth. Chlorophyll is a natural cleanser and is often referred to as nature's green magic.
Use spirulina's longevity to benefit your health.
This superfood of the 1990s is not a synthetic laboratory brew. This immortal life form has been renewing itself for over 3.5 billion years. Through history, this remarkable aquatic plant has nourished people in Africa and America. Today, spirulina is consumed by health
conscious people all over the world. If you are moving away from empty processed food
and chemical vitamins to natural foods, start using spirulina, nature's longest living food.

Clean green energy is good for everyone
Spirulina is the most extensively researched food microalgae, well documented in numerous books, journal articles, and periodicals. Many people use Spirulina in their own self-care strategy for more energy, nutritional insurance, weight control and cleansing. Perfect in between or before meals for good nutrition without the heaviness of bulky food. Athletes discover more endurance and strength. Seniors find better nutrient absorption. Ideal and safe for children, pregnant and nursing mothers.
Easy to take anytime for more vitality
The experience of long time consumers and the scientific evidence suggest that 3 to 10 grams a day will provide significant health benefits. Daily use is most beneficial. Tablets are convenient anytime, between, before, or with meals. Many enjoy mixing Spirulina powder in a green fruit juice smoothie as an instant breakfast, or a vegetable juice smoothie in the afternoon.
Feel the power of Spirulina in your life
Feel good inside and look good outside. Add it to your daily diet to supplement the power of the good foods you eat. Lean on it when you can't eat, or don't eat, the foods you should. Do it soon and start feeling wonderful right away.
Potential health benefits of Spirulina
Summary: This paper published in the Journal of Applied Phycology in 1993 presents a critical review of data on therapeutic effects of Spirulina, ranging from reduction of cholesterol and cancer to enhancing the immune system, increasing intestinal lactobacilli, reducing nephrotoxicity by heavy metals and drugs, and radiation protection.
Petaluma, CA, November 15, 1993 - Spirulina has a long history of use as food. There are reports it has been used by traditional people for over 1000 years. Its safety as human food was established by toxicological studies sponsored by the UN Industrial Development Organization. In the past 15 years, spirulina has gained worldwide acceptance. Studies have shown therapeutic effects at very low concentrations in the diet, suggesting factors other than nutritional ones. A summary of therapeutic effects suggest the need for further clinical research:
1. Lowering hyperlipidemia and cholesterol
2. Immune system stimulation from phycocyanin extract
3. Anti-cancer and anti-tumor effect from beta carotene extract
4. Radiation protective effect from extract of spirulina
5. Radioprotective effect for the Children of Chernobyl
6. Reduction of kidney nephrotoxicity from heavy metals and drugs
7. Increased healthy lactobacillus flora
8. Positive effect on diabetes from an extract of spirulina
9. Reduction of obesity from 9 grams of spirulina a day for 4 weeks
10. Health effects from gamma linolenic acid (GLA)
11. Effects against AIDS virus from sulfolipid extract of blue-green algae
12. Benefits from high iron bioavailability in spirulina.

Wasalam,

.

cikguonline - July 21, 2006 09:52 AM (GMT)
Alhamdullillah setakat ni murid-murid saya sihat. Sebelum ni pernah jugak makan Spirulina ni dalam bentuk tablet (luxzor) tak habis makan pun. Habis berhabuk botolnya. Itulah pertama kali makan dan ter akhir rasanya.

Banyak betul kandungannya tak larat nak baca.

Asabakri - July 21, 2006 11:30 AM (GMT)
QUOTE (cikguonline @ Jul 21 2006, 05:52 PM)
Alhamdullillah setakat ni murid-murid saya sihat. Sebelum ni pernah jugak makan Spirulina ni dalam bentuk tablet (luxzor) tak habis makan pun. Habis berhabuk botolnya. Itulah pertama kali makan dan ter akhir rasanya.

Banyak betul kandungannya tak larat nak baca.

Murid-murid Melayu kita dalam bersaing agar memperolehi kejayaan cemerlang dengan para pelajar kaum lain, para guru khususnya di sekolah-sekolah di luar bandar seharusnya juga memperlengkapkan para murid yang keluarganya miskin itu dapat bersaing dalam keadaan perlumbaan "di padang" yang sama ratanya; jika bersaing itu seumpamakan berlumba lari; merid-murid dari keluarga yang miskin itu biarlah sama sihatnya dari segi fizikal dengan murid-murid bukan Melayu yang keluarga mereka adalah golongan yang berada-mewah.

Asabakri memaparkan perihal SPIRULINA itu sekadar dapat kiranya dibaca oleh para guru yang tinggal di luar bandar; dan juga para guru yang tinggal mengajar di bandar tetapi berasal dari luar bandar dapat memaklumkan kepada rakan-rakan guru di luar bandar yang di sekolah mereka itu, faktor kesihatan fizikal murid-murid masih menjadi faktor yang menjadi punca mereka adalah lemah menguasai pelajaran.

Apabila keluarga murid itu sendiri berpendapatan rendah, biasanya mereka tidak dapat memberikan anak-anak makan dengan makanan yang berkhasiat sepenuhnya; dan perkataan "multi-vitamins" pun tiada dalam kamus kehidupan mereka.

Justeru setakat ini yang Asabakri nampak bagi mengatasi masalah kekurangan khasiat pemakanan bagi murid-murid dari golongan yang miskin itu, adalah pihak sekolah sendiri perlu membantu dengan cara memberikan murid-murid itu meminum sirap mengadungi SPIRULINA tersebut, kerana kosnya boleh dibeli terus dari pembekal SPIRULINA itu. Pembekal itu sebenarnya juga adalah pembekal kepada industri mengeluarkan pelbagai ubat dan pemakanan kesihatan yang ternama di negara ini lalu mereka hasilkan SPIRULINA dalam bentuk tablets.

Oleh kerana Asabakri kenal-baik dengan Pengarah Urusan pembekal SPIRULINA powder itu, maka dapatlah Asabakri berunding dengannya supaya dia boleh membekalkan kepada sekolah-sekolah dengan kos yang sama murahnya sebagaimana syarikatnya membekalkan kepada industri pembuatan ubatan dan pemakanan kesihatan itu. Beliau bersetuju tetapi bersyarat hanya untuk dibekalkan kepada sekolah-sekolah sahaja, dan tidak dijadikan sebagai produk untuk dijual secara komersial.

Oleh kerana ada ikhsannya begitu, maka itulah sebabnya Asabakri bukakan peluang sebagai amal-jariah, agar kita sama-sama dapat mebela anak-anak kaum kita sendiri supaya mereka mempunyai kesihatan yang sama tarafnya dengan golongan anak-anak orang kaya itu, melalui program meminum khasiat SPIRULINA tersebut.

Kalau sekiranya murid-murid itu boleh makan telor setiap hari, itu pun sudah memadai, tetapi kos sebiji telor adalah 20 sen sebiji. Jika tidak salah Asabakri, telor pun bukannya lengkap khasiatnya sebab ia tidak mengandungi Vitamin C.

Vitamin C dalam sayur-sayuran dan lain-lain pula, apabila ia dimasak oleh ibu misalnya yang kurang mahir memasaknya; Vitamin C itu akan hilang. Tetapi kalau murid itu diberi SPIRULINA, segala khasiat organik semula-jadi; dapat menggantikan telor, dan kosnya jauh lebih rendah daripada harga sebiji telor.

Itulah sahaja nawaitu Asabakri. Wasalam.


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nurkamar - January 15, 2007 08:34 AM (GMT)
biasakanlah anak anak kita(anak murid) makan kurma. itu yg terbaik dan suci.lengkap segala vitamin . murah & ada tercatat dlm hadis tentang ia.

spirulina ni bukan tak elok... tp cara penyediaannya tu tak bersih.




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